Like most other forms of stress, panic is a result of confusion, not danger. To manage panic, you must substitute a relaxation response for the autonomic fight-or-flight response, which is only appropriate if real danger presents itself.
"Breathe, feel safe & relaxed, focus on choices."
— Steve Snyder - Michael Benner
Your donation goes to Learning Forum International scholarship fund and is tax deductible. You will be providing financial assistance to help deserving students attend SuperCamp which is the #1 camp for improved academics, increased confidence and leadership development. This outstanding program includes the AlphaLearning techniques developed by Steve and Michael.